Crazy humans that we can be

There is this thing called Facebook where everything can be posted and most of it is believed. I just came back from Bali and it is a very beautiful place, a paradise. I haven’t seen any plastic floating in the water. However, on Facebook there is this organisation that is showing plastic floating in the… Continue Reading

I love you…

I love you… Three words that the meaning has been modified to satisfy all of our human needs. Three words that have been distorted to make people feel different. Three words that are so misunderstood. To really understand what I am talking about, you need to first understand that the person that you thing that… Continue Reading

MAYBE I SHOULD DO WHAT I DON’T WANT TO DO

Hi y’all! It’s been a long time since I wrote. However, this morning, after reading a post on Facebook, I needed to explain something. I don’t want you guys to believe that I am judging in any way, but this needs to be said. Every day, I go through my Facebook posts. Some inspire me… Continue Reading

Facts about Vitamins

It has only been a few decades since we discovered that food contains an important element which is absolutely essential to the maintenance of normal physiology. This element was discovered about fifty years ago by Casimir FUNK, who called it a “vitamin”. We now know that there are several different vitamins, each of them fulfilling… Continue Reading

Fluorine vs. Fluoride

Facts about Fluorine Fluorine, according to Doctor Fournier, “is a catalytic treatment for bone disorders and rickets. It is the re-calcification agent that re-calcifies, something seldom accomplished by calcium which has a usurped reputation. We know that the inhabitants of the island of Tristan Da Cunta have no cavities, because the island’s soil contains fluorine,… Continue Reading

Facts about magnesium

Magnesium is an essential regulator of the body’s metabolism, mainly that of nerve cells. The body contains approximately 20 to 30 grams of magnesium. 50% of it is found in bones. Its metabolism is closely related to that of calcium and phosphorus in the bones. As for its presence in blood, magnesium is closely linked… Continue Reading

Carbohydrates

Carbohydrates Carbohydrates are sugars. They represent a source of energy that is quickly available to the body, for example during physical effort. There are different sorts of carbohydrates, defined by their more or less complex structures. Simple Sugars Simple sugars, also called monosaccharides, contain only one elementary molecule. We distinguish between: Glucose, which is not… Continue Reading

Digestion

Digestion plays a major role in the transformation and assimilation of food, and includes all chemical and mechanical processes that occur inside the body: the synthesis of food through chemical reactions (anabolism) and the breakdown of food by a chemical process (catabolism, basal metabolism, additional metabolism and other more or less complex mechanisms). The role… Continue Reading

FACTS ABOUT ACID-BASE: A DYNAMIC BALANCE

Introduction The body produces acid. If the acid produced cannot be eliminated, a state of unbalance between acids and bases occurs. Balance also means polarity, contrasts and opposite tendencies which are likely to destroy balance. When observing life, we also observe this perpetual quest for balance between two opposite polarities. Thus, physiological balance could be… Continue Reading

Who needs supplements?

Who Needs Supplements? Several groups of people risk developing various deficiencies: smokers the elderly people who suffer from food allergies pregnant women women who breastfeed or take birth control pills manual workers athletes people who live or work in large cities people who often eat in restaurants people who always eat the same food or… Continue Reading