Allergies are a result of the response to many different situations. They can be triggered by food, pollen, environmental chemicals, dander, dust, insect bites, to name just a few, and can affect the following:
• Respiration–wheezing, labored breathing
• Mouth–swelling of the lips or tongue, itching lips
• Digestive tract–diarrhea, vomiting, cramps
• Skin–rashes, dermatitis
• Nose–sneezing, congestion, bloody nose
Recommendations
Singles: Fennel, Eucalyptus Blue, Lavender, Ocotea, Roman Chamomile, Peppermint, German Chamomile, Marjoram, Sacred Frankincense, Frankincense
Blends: DiGize, Harmony, JuvaCleanse, Valor, Valor Roll-On, R.C., Raven
Nutritionals: Allerzyme, Mineral Essence, ComfortCleanse, Detoxzyme, JuvaPower, JuvaTone, MultiGreens, Sulfurzyme, Essentialzymes-4 (yellow capsule), AlkaLime
Application and Usage
Inhalation
• Diffuse your choice of oils for 1 hour every 2 hours or as desired.
• Put 2-3 drops of your chosen oil in your hands and rub them together, cup your hands over your nose, and inhale throughout the day as needed.
• Put 8-10 drops of oil on a cotton ball or tissue and put it in an air vent in your house, vehicle, hotel room, etc.
• If diffusing while sleeping, set your timer for the desired length of time for automatic shut off.
Topical
You may apply single oils or blends neat or diluted, depending on the oil or oils being used. Please see these instructions for more information on applying oils to the skin.
Ingestion and Oral
• The amount of oil ingested varies with different oils. Whether putting oils in a capsule or drinking them in a liquid, please see these instructions first.
• Take 1 capsule with DiGize or other desired oil 2 times daily.
• Put 2-3 drops of oil in a spoonful of Blue Agave, Yacon Syrup, maple syrup, coconut oil, milk, etc.
• Put the desired amount of oils in a glass of rice milk, almond milk, goat milk, carrot juice, NingXia Red, or even water and then drink it.
Always consult “Guideline for safe use” when working with essential oils.
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