Food allergies are different from food intolerance. Food allergies involve an immune system reaction, whereas food intolerance involve gastrointestinal reactions and are far more common. For example, peanuts often produce a lifelong allergy due to peanut proteins being targeted by immune system antibodies as foreign invaders. In contrast, intolerance of pasteurized cow’s milk that causes cramping and diarrhea is due to the inability to digest lactose (milk sugar) because of a lack of the enzyme lactase. Food allergies are often associated with the consumption of peanuts, shellfish, nuts, wheat, cow’s milk, eggs, and soy. Infants and children are far more prone to have food allergies than adults, due to the immaturity of their immune and digestive systems. A thorough intestinal cleansing is one of the best ways to combat most allergies. Start with ICP, ComfortCleanse, Essentialzyme, Essentialzymes-4, JuvaTone, and Life 9.
Consulting a Natural Health Practitioner to assess the health problem and find the root cause of the problem is the best way of going about it first.
Always consult “Guideline for safe use” when working with essential oils.
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