Methods of Application
Essential oils are very concentrated, natural substances — easily 100 times more concentrated that the plants from which they are distilled. For this reason it it necessary to dilute certain oils before using them therapeutically. Other oils are so mild that dilution is simply not necessary, even for use on infants.
The standard methods of application are Topical, Inhalation, Ingestion, Oral, and Retention.
Mixing Oils and Blends
The essential oil singles and blends listed for a specific condition may be used either separately or together. Combining two oils may often produce a stronger effect than when using them individually. Usually 1-3 drops of a single oil or blend is sufficient, mixing up to 3-4 oils in any given combination at a time.
Using an Essential Oil
The essential oils recommended for specific conditons are not the only oils you can use, these are merely a starting point. Oils not listed can be just as effective, you have to use the oils to determine what works best for you.
The essential oils are listed in a preferred order. Start with the first single oil or blend and if results are not apparent after a while, try another. Sometimes you have to keep experimenting until you find what works for you. This is because one particular oil may be more compatible with one person’s body chemistry than with another’s.
